Due to the current climate, A LOT of people are working from home. These people who are usually used to a fancy desk assessed work space in the office are suddenly having to scramble together a desk, sitting on the sofa or setting up on the dining room table. Unfortunately, these less than ideal solutionsContinue reading “5 Tips to Keep your Back Healthy when Working From Home”
Category Archives: pain
Pain – Is it all in your Brain?
Pain, what’s really going on?
“Why me?” – A common question for those with Back Pain.
Always wondered why you are always suffering with your back pain? 85% of us suffer from back pain in our lives, so you are not alone! But people do always ask ‘why me’ you can find out below!
Tier 1 Training and Rehabilitation Systems 