Tag Archives: breathing

Position is King – Part 2

The role of position, stress and breathing in training and rehabilitation

Posted bystuartt1trainingandrehabcoukApril 3, 2020April 3, 2020Posted inUncategorizedTags:breathing, exercise, fitness, foam rolling, gym, health, muscle activation, muscles, osteopathy, pain, physical activity, physical therapy, physiotherapy, Position, postural restoration, posture, power, rehab, rehabilitation, sports injury, strength training, stress, stretch, stretching, Tags:brain, training, wellbeing, workout2 Comments on Position is King – Part 2

Position is King! – Part 1

The role of position, stress and breathing in training and rehabilitation

Posted bystuartt1trainingandrehabcoukApril 3, 2020April 3, 2020Posted inPositionTags:brain, breathing, exercise, fitness, foam rolling, gym, health, muscle activation, muscles, osteopathy, pain, physical activity, physical therapy, physiotherapy, Position, postural restoration, posture, power, rehab, rehabilitation, sports injury, strength training, stress, stretch, stretching, training, wellbeing, workout2 Comments on Position is King! – Part 1

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